Category Archives: Inspiration

By : Laura Argintar February 28, 2015

Welcome to “Try Me.,” Elite Daily’s new advice column that shares the tough love your friends are too afraid to give you. You’ve got questions and we’ve got answers. Got Read More

By : February 28, 2015

“Making the simple complicated is commonplace; making the complicated simple, awesomely simple, that’s creative.” ~ Charles Mingus Simplicity is the elixir that distills the truth. Complicated, complex matters can almost Read More

By : LOLLY DASKAL October 27, 2014

Connecting with others, making others better as a result of your presence, and making sure the impact lasts are at the heart of leadership. But the problem is that leaders Read More

By : Nigel Gordon October 7, 2014

When you look up the definition of a “maverick,” Webster’s dictionary offers two results: – A person who refuses to follow the customs or rules of a group -An independent Read More

By : Lauren Martin October 7, 2014

There’s no denying that we are, indeed, creatures of habit. Our minds and bodies are dependent on stimulants, actions and patterns that come to define who we are. Our habits Read More

By : Lauren Martin October 7, 2014

Life’s a paradox. We want to be rich, but we don’t want to spend our lives working for it. We want to have money, but want to live like we Read More

By : Natasha E Feghali August 20, 2014

Change does not happen overnight; it requires a lot of time and dedication and the results are limitless! The learning and health modifications that happen when you set a goal, Read More

By : Coach Stevo August 8, 2014

Did you know: gyms are at their highest capacity in March, not January? Why? Because, no matter how ambitious we get with our New Year’s resolutions, it takes the weather Read More

By : Sean Kelly August 4, 2014

Many of us have heard the adage, “How you spend your day, is how you spend your life.” I believe it’s even more micro than that. How you spend the Read More

By : Jessica Stillman July 24, 2014

Thanks to Saturday Night Live’s Stuart Smalley and his immortal catchphrase, “I’m good enough, I’m smart enough, and doggone it, people like me,” the idea of more confidence through self-affirmation Read More

By : Linda Melone July 24, 2014

Nervous habits are often more annoying to the people around you than to yourself, but some types of fidgeting and fussing can do real harm. Here, experts reveal the reasons Read More

By : Carey Dunne July 24, 2014

Even Beethoven and Balzac had just 24 hours in a day. How did history’s most prolific minds schedule their greatness? Based on research from Mason Currey’s Daily Rituals: How Artists Read More

By : Jordan Lejuwaan July 24, 2014

1. Memorize something everyday. Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any Read More

By : Gurbaksh Chahal July 10, 2014

It was October 27, 1997. I remember it as if it was yesterday. My family’s dream home was already half built. It was to be our escape from the small, Read More

By : Better Life Coaching Blog July 10, 2014

There’s a great quote from 19th century social reformer, Jacob Riis, that is prominently displayed in the locker room of successful NBA team, the San Antonio Spurs. When nothing seems Read More

By : Marc Chernoff July 10, 2014

This morning I was reading a book at my favorite beach-side coffee shop when an 18-year-old kid sat down next to me and said, “That’s a great read, ain’t it?” Read More

By : Joseph Milord July 9, 2014

When Philip Zimbardo has an opportunity to give a summary on life, in regards to how we can make better use of it with a greater time perspective, the former Read More